When the kids are around, it’s guaranteed they’ll utter the words “Can I have a snack?” so many times I lose track. And when I want to swap out the cookies,…
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Health & Fitness
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With the gyms closed and slightly lots more snacking going on, I have found myself seeking an exercise routine that will work at home and / or outside. And I don’t…
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Times are definitely tough right now for a number of reasons. We’re mourning our normalcy, caring for kids around the clock, trying to work, be productive and stay sane. Now more…
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Most mornings, I start my day with a cup of coffee, followed by a light breakfast. Then about an hour or so after I wake up, I make a protein shake.…
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It’s January, so we [along with the rest of America] have found ourselves trying to be more health-conscious in our daily eating habits. Outside of aiming to get to the gym…